https://www.ageuk.org.uk/somerset/
Ageing Well in Langport with Age UK Somerset.
We are dedicated to improving the health and well-being of older people in Somerset and North Somerset. Join our seated and standing yoga sessions, combining breathing and relaxation movements to balance the mind and improve flexibility. No previous experience required!
Sessions cost £5 and are held Monday mornings 09.30-10.30 at Ridgway Hall. Please note sessions may not run over Christmas/holiday periods.
Pre-booking for each class is essential and a simple health questionnaire will need to be completed before you start.
Please see our website for more information: https://www.ageuk.org.uk/somerset/activities-and-events/exercise-sessions/